HelloParent Antenatal: The Short Course

Description

The course includes: 

• 2 hour Audio 
• Daily Relaxation Audio
• Daily Affirmation Audio
• Summary & Practice sheet PDF
• Birth preference sheet & Guide PDF
• Written Positive Affirmations PDF
• Birth bag packing list PDF

FREE BONUS resources from Helloparent partners

• ‘I am strong’ affirmation poster from Luana Thomas, www.getoffmyback.co.uk 
• ‘Playtime for babies’ Audio from Karen Sidell,  www.itsplaytimetots.co.uk 
• Newborn Sleep Guide from Natalie Gray, www.nataliesleepconsultant.com 
• ‘Wearing your baby safely’ video by Becky Young, www.northamptonslinglibrary.com 
• ‘Comfortable breastfeeding’ video by Amy Fredrick www.borntobehappy.co.uk 
• ‘Dad Hacks’ Guide by Scott Mair www.facebook.com/pmhsupportforparents/ 
• ‘The Pelvic Floor & Breath’ Guide, from Grace Lillywhite, www.centredmums.com 
• ‘3 Visualisations to try for proper Kegals’ Guide from Jenni Gabelsberg, www.linktr.ee/Empowered.Mamas 

DISCOUNTS

• 30% Discount at Logan’s Plate, www.logansplate.com 
• 7 Days FREE trial with The Glow Method at Home www.theglowmethodathome.com 
• 10% Discount at Isabella and Us, wellbeing magazine for mums, www.isabellaandus.com 
• 10% Discount on ‘Born to be Happy’ Breasting Feeding Specialist Services www.borntobehappy.co.uk 
• 10% Discount off Centred Mums Pilates www.centredmums.com