Description
The course includes:
- 2 hour Audio
- Daily Relaxation Audio
- Daily Affirmation Audio
- Summary & Practice sheet PDF
- Birth preference sheet & Guide PDF
- Written Positive Affirmations PDF
- Birth bag packing list PDF
FREE BONUS resources from Helloparent partners
- ‘I am strong’ affirmation poster from Luana Thomas, www.getoffmyback.co.uk
- ‘Playtime for babies’ Audio from Karen Sidell, www.itsplaytimetots.co.uk
- Newborn Sleep Guide from Natalie Gray, www.nataliesleepconsultant.com
- ‘Wearing your baby safely’ video by Becky Young, www.northamptonslinglibrary.com
- ‘Comfortable breastfeeding’ video by Amy Fredrick www.borntobehappy.co.uk
- ‘Dad Hacks’ Guide by Scott Mair www.facebook.com/pmhsupportforparents/
- ‘The Pelvic Floor & Breath’ Guide, from Grace Lillywhite, www.centredmums.com
- ‘3 Visualisations to try for proper Kegals’ Guide from Jenni Gabelsberg, www.linktr.ee/Empowered.Mamas
DISCOUNTS
- 30% Discount at Logan’s Plate, www.logansplate.com
- 7 Days FREE trial with The Glow Method at Home www.theglowmethodathome.com
- 10% Discount at Isabella and Us, wellbeing magazine for mums, www.isabellaandus.com
- 10% Discount on ‘Born to be Happy’ Breasting Feeding Specialist Services www.borntobehappy.co.uk
- 10% Discount off Centred Mums Pilates www.centredmums.com
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